The Total Body Reset Method:
Success Stories

Keyen's Story..

Keyen Lage
Creator of The Total Body Reset Program
I spent the majority of my life working to get the “perfect” build of athleticism and muscle mass to allow me to play linebacker in the NFL. I got myself to that place of “perfect health”, where I did just that… I was 235 pounds, 9% body fat, could dunk a basketball with two hands standing directly under the rim, and was one of the best athletes on the football field… But once my career in the NFL abruptly came to an end due to a neck condition that doctors said “could have paralyzed me”, I had a massive epiphany. 

At that time, I thought that “being healthy” was all about having as much lean muscle, with as little fat as possible. I thought how I looked in the mirror, was a direct reflection of how “healthy” I was. Despite me being an extremely low body fat percentage, and stacked full of muscle, when I was not working out, I was tired, I had to take naps all the time. I also had bad gas 24/7, was chronically bloated, frequently had heart-burn after meals, became obsessive over my eating schedule, my joints always ached, & suffered from a lot of anxiety. 
That’s when it hit me… Even though I reached my full “physical potential”, I was not ACTUALLY healthy where it counted… the inside. And that’s when this college finance major turned into a complete internal health nut.. I studied book after book researching what it takes to be healthy on the inside. I did 6-8 hour days for about three months, obsessively learning what it took to truly be healthy.. BOOM! The first prototype of the Total Body Reset Program was formed. I tested multiple methods on myself working to be as internally healthy as possible.
Eventually my excessive gas went away, heart burn disappeared, and bloating became nearly non existent, I developed ALL DAY, steady energy (without caffeine), my sleep MASSIVELY improved, my joints quit hurting, and my overall quality of life went through the roof!! After a few months of further revision, I tested the product on multiple people.. They got similar results. Now, 1.5 years later, I have finally decided to reveal to the public the program that has helped over 70 people overcome their chronic fatigue, digestive issues, negative relationship with food, and FINALLY get the health they deserve.

Their Stories...

"Doing the Total Body Reset gave me a new perspective on how to treat my body. Growing up, I have often struggled with my own body image and treating my body with love and respect. I have always counted calories or focused on a weight number I needed to reach. Doing Keyen’s Total Body Reset gave me the freedom to stop counting calories and focusing on a weight goal, and helped me look at how I can best nourish and love my body. Within the first week, not only did I start noticing a change in my physical health, but most importantly my mental health. My anxiety severely decreased, and I was finally back in a sleeping routine (something I hadn’t had in months). Another HUGE plus is I finally lost a lot of my excessive bloating weight which I’ve struggled off and on with the past year while not feeling restricted. If you are serious about taking care of yourself emotionally, physically, and spiritually then this is for you."
-Chesney G
"This plan needs to be shared with everyone! After the first three days I felt ALERT and had CLEAN energy. About 10 days later, I felt AMAZING. I lost a solid CONSISTENT 5 lbs of heavy inflammation and fat. I feel ON TOP OF THE WORLD. Absolutely amazing both MENTALLY & PHYSICALLY. Forget all the physical to it for a second, this has been such a life changing transition spiritually for me. I've been able to go deeper in my breath work and meditation. I've made more time to write and read. I enjoy every moment of everyday whether it's an up or down. My perspective is clear. I've made more money than I ever have in one week. I have MORE energy at the gym. I lift heavier. I wake up earlier. I workout WITHOUT PREWORKOUT. I cannot thank you enough, Keyen!"
-Ashli Z
"The Total Body Reset is a lifesaver! Before I came across the Program, I was experiencing a lot of migraine headaches and I knew it was time I started eating healthy. Trouble was I didn’t know where or how to begin. Following the program, I am glad to say that all my migraines are completely GONE!!! Plus I dropped from a dress size 10 - 8(UK).  I must also say The ‘YES’ List included in the program has now empowered me with the right tools to constantly create healthy meals & smoothies! I am forever grateful, Keyen. Thank you!!!"
-Kamby K
"So, I bought a 2 piece bikini today for the first time in 4 years.. I wouldn't ever show pictures in a bikini before, but seriously, I can't believe how much better my body is!  I noticed HUGE changes in my skin.. It looks so supple, I love it. I have been also feeling renewed, and people have been telling me the last two days that I look great:)! Come 2-3:00PM, I don't have any coffee withdrawals or wine! I'm 8 pounds less and its crazy how much less bloating I have! 
-Magen L
"Keyen, everything has been going smoothly. Stomach has been feeling A LOT better. The intermittent fasting has helped greatly! I have actually lost 13 pounds! My energy has been GREAT and digestion has been very smooth and prime. I've been training for a marathon and my long runs have felt BETTER THAN EVER. I want to keep running and running!
-Cat G
"I'm texting you because I was thinking about how much I've been enjoying the program (I did NOT think I would be saying that), and I feel like it's because I feel so much more focused on the things I can have, compared to the things I can't. I lost 8 pounds in the first two weeks.. but even more, I haven't been hungry and finally starting to feel better! My energy has finally kicked in as well.. the first few days were rough, but I finally feel like I am getting my energy back. THANK YOU KEYEN!"
-Hannah M
"I've never felt so in touch with my body! The best thing about this journey is finding out what my body likes and dislikes. I have so much energy working all day at the clinic and just CRUSHED the gym! Who would have thought after broth and a huge salad I would feel like this?! I have gone down 2 pounds, my whole body is wayyyyyy less bloated, and I've managed to increase my strength as well! Yesterday I ran.... 5 miles PAIN FREE! No pain today, nothing. I could not be happier. I've also noted my hands are not hurting (that was a daily thing for the last 4 years since my rheumatoid arthritic diagnosis) THANK YOU THANK YOU THANK YOU!"
-Karen F
"Unbelievable energy, regulated sleep schedule, stopped drinking energy drinks/coffee (still to this day), pretty much could eat anything on the approved list, as long as I got a pretty decently active day with consistent meals. The weight fell off (27 lbs in 30 days), always felt full, lost cravings of crappy food after a couple weeks of being consistent, didn’t feel bloated ever (even when I snuck in a few beers). The biggest take away was the energy and emotional drive I had. I felt good and wanted to be productive daily and could go all day and never need a mid day nap or anything like that."
-Matt B
"I'm doing GREAT, weighing 231 down from 255! Loving this Keynnection Lifestyle! I have to update everything, my drivers license and passport don't even look like me! My blood pressure went from 139/98 to 116/74. My resting heart went form 79 to 62bpm. My triglycerides was 375 four months ago, and now its 51! The doctor says medication does not work as good as whatever I am doing. I think she might be a client of yours soon!! My sleep is better and snoring is all but gone! I am also able to do 3 pullups unassisted from hanging 3 seconds between reps! I don't miss out on anything, and I'm finally enjoying life!"
-Anwar S
"It's pretty crazy to feel this good and not need caffeine. It's the biggest change along with sleep quality that I have seen so far. I sleep thru the night and get to REM much easier. My sleep score used to be between 58-70, and now if I get even close to 70, I get pissed haha. I am also a lot less bloated. I feel amazing, have tons of energy and not feeling "fluffy" feels amazing. Because of me, it's helped my family to eat better as well. My 2 year old is eating veggies like its candy! I've lost 15 pounds, but the unreal feeling is not feeling tired and lethargic after waking up monday through friday at 3:45AM and doing what we do in this profession is CRAZY!
-Jevon B
I feel GREAT Keyen!! Wayyyyyy better than I have felt before!!! I am mentally sharp all day and not groggy! Workouts have not suffered at all due to no preworkout. I don't even need preworkout! I love all the food possibilities as well. The MENTAL SHARPNESS is definitely a game changer! Not only at work but in all aspects of life!!! I am always mentally sharp and ready to go. I am feeling much lighter and sleeping great! I now get to enjoy a cup of coffee instead of rely on it for energy.. Thanks Keyen!!"
-Thayer T
"I am feeling great man! It's pretty amazing the turn around I have been able to make in such a short period of time. Feeling much better inside and out. Going to be able to take a TON away from this when it is over. Seeing DRASTIC physical changes from bloating, better complexion, even overall posture. What I've been most blown away with is that my overall movement seems so much easier, just feeling overall lighter. Like, literally, I feel like a weight has been lifted off my shoulders. Pretty amazing. Energy wise, I don't need coffee and still feel like I'm performing at a high level at work when I would used to hit mind walls around 3:00PM. I've noticed huge progress with my sleep too. Sleeping better than I have in YEARS and able to relax and shut my mind down instead of having that feeling of Insomnia. Thank you brother!!"
-Mike G
"The diet has been GREAT man! The recipes have been amazing for natural, sustained energy. Bloating is non existent -- it feels AMAZING! I feel like my digestive tract is starting to fix itself and I don't feel like I am 70 years old. I felt like my joints used to by achy after workouts, but not anymore! Started at 175 and down to 167 pounds. Athleticism feels good. My body feels overall healthier.  I'm super happy about not relying on caffeine and building that discipline to not give into eating trash food. My sex drive is stronger THAN EVER! The recovery is so crazy and it helps in the gym!  The best part? I don't crave caffeine anymore! Appreciate you Keyen!"
-Chris D
"The biggest thing I've noticed is how fast my bloating went away. Like after the first or second day, I could already see the changes. I can definitely tell I'm holding onto a lot less water. My roommates both looked at me today and said I looked way different and much more lean. Honestly one of the best things so far is just learning about my body and how it reacts to everything. It's crazy when you realize what foods your body likes and doesn't like. It's honestly been one of the best learning experiences I have had throughout my fitness/health journey! As of this morning, I have been down 18 POUNDS! Definitely a great learning experience, and also sleep has been much better! This program is no joke man.. You have something good here!
-Broderic T

Keyen's Dad's Story...







After completing the program my energy level was incredible! I felt better than I had in many years. Keyen’s Total Body Reset made me realize what foods I should and should not be eating. It is a way of life not a “diet”. I feel that it took me to my ideal weight which was 20lbs lower than when I started. It most certainly reset my system and put me on the right path for a lifetime!
Thanks Keyen!!

Video Testimonials
What others are saying about the Total Body Reset Program
"I lost 15 pounds, felt way more energized, & my body felt much better when I would go for runs."
Cat G
"I started feeling better right away."
Shiela G
"I feel really good in my stomach, feel good all around. My energy level is through the roof."
Oscar B
"I loved the fact that you can eat as much as you want without worrying about calories or macros."
Giselle D
"I have knee problems and my knee hasn't been hurting as much." 
Mallory S
"It feels good to go out to restaurants and know there is always going to be something I can have to eat."
Laura M
"I do not have the fatigue anymore. By ten o' clock I go to bed and I sleep so good."
Darcie O
"The other day I realized I was running up and down the stairs, which I wasn't doing before." 
Pat P
"I was amazed what getting rid of the inflammation alone could do for me."
Devon O
"I felt so much more energized, my digestion started getting so much better, & my sleep massively improved in the first 7-10 days."
Chesney G
"The increase in Energy, Mental Clarity, and boost in Creativity were some of the biggest things that changed " 
Hannah M
"I went from farting almost all day, to only a few times. It was unbelievable."
David F

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Please Note: The author of this site is not engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this site or program. You, as a reader of this website and program, are totally and completely responsible for your own health and healthcare.

*Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.
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